Work-life balance
Master the art of work-life balance
Course duration
Certification validity
- Lifetime
Fees
Language
- English
Keywords
- productivity
- healthy worklife
Course overview
Individuals with a healthy work-life balance are satisfied and are able to fulfil their responsibilities at work, home and in their communities. They’re not over-worked and will have a sense of control over their life. This course allows you to identify the imbalance between personal and work-life and will help you to attain a sound compromise work balance and life balance.
What will you learn
Understand the benefits of a work-life balance, and how to create a balance at work and home.
Telecommunicate effectively, and how to control email and information overload.
Learn to manage stress
Master time management, optimized work methods and goal setting
Course benefits
- Help manage time, reduce stress and set out priorities to lead a content life
- Learn to apply new strategies to have a better work-life balance
Target audience
- For all employees
Key features
- Instructor led-online delivery
- Group discussions and
- break-out activities
- Role-plays
- Reflections
- Case study
- Experiential learning
Showcase your achievement
- Earn a certificate on completing the course
- Showcase your certification achievements in your Resume
- Highlight it in your professional communities and in LinkedIn networks
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